Manual for XP 300 - Troubleshooting and error codes + PDF Download

Assembly: Follow the step-by-step instructions provided in the manual to assemble the PRO-FORM XP 300 weight bench. Ensure all parts are oriented correctly and tightened as instructed. Refer to the Part Identification Chart for help with small parts.

Adjustments:

• Curl Pad: Attach or remove the Curl Pad using the Curl Knob.
• Backrest: Adjust the backrest position by pulling out the Backrest Knob, moving the backrest to the desired angle, and reengaging the knob.
• Barbell Stops: Adjust the height of the Barbell Stops by disengaging the Stop Hook, moving to the desired height, and re-engaging. Ensure both stops are at the same height.
• Cable Tension: Adjust cable tension by repositioning the lower Pulley to a higher set of holes on the Pulley Plates if slack occurs.

Weight Loading: Add desired weight plates to the Weight Carriage or Barbell, ensuring equal weight distribution on both sides and securing with Spring Clips. Do not exceed weight limits.