Manual for PRO 4250 - Troubleshooting and error codes + PDF Download

Assembly: The manual provides step-by-step instructions for assembling the WEIDER PRO 4250 weight system. It emphasizes unpacking, identifying parts using the PART IDENTIFICATION CHART, and following a staged assembly process (Frame, Arm, Cable, and Seat Assembly). Two people are recommended for assembly.

Adjustments: The manual describes how to adjust the weight setting using a Weight Pin, and how to attach accessories like handles and lat bars to pulley stations. It also explains using the Lock Plate for safety during low pulley exercises and adjusting the backrest.

Maintenance: Regular maintenance involves ensuring parts are tightened before each use, replacing worn parts, and cleaning with a damp cloth. It specifically addresses cable tightening to remove slack and maintain proper operation.

Exercise Guidelines: The manual outlines four workout types (Muscle Building, Toning, Weight Loss, Cross Training) and provides guidance on warming up, working out, exercise form, rest periods, and cooling down. It encourages users to personalize their exercise program and stay motivated by tracking progress.